BEGIN YOUR WELLNESS JOURNEY.
Functional Medicine Initial Consultation
Initial consultations include a 90 minute video visit after completing a thorough intake assessment that helps me get to know your health history and current circumstances.
Holistic care tailored specific to you
Root cause approach to healing
Functional Medicine follow up visit
4-6 weeks after your initial consultation, we’ll schedule a 60 minute video visit to review labs, follow up on treatment plans, develop new goals, and discuss progress. Prior to your full 60 minute visit, we will have biweekly 15 minute check-ins.
1:1 Run Coaching
Flexible, fully customized science-backed training to reach your running goals whether aiming for a PR or just starting out as a beginner. My approach is to work holistically with the runner, addressing demands on the athlete outside of training and including syncing menstrual cycles with training plans, strength training, and nutritional guidance.
Weekly connection
phone call, text, email, or through training peaks
weekly run program
strength and run plan accessed through training peaks
cost
$150/month
NO PRESSURE, NO OBLIGATION, LET’S LEARN A BIT MORE ABOUT EACH OTHER
“Wellness constitutes a healthy body, a sound mind, and a tranquil spirit. enjoy the journey as you strive for wellness.”
Laurette Gagnon Beaulieu